amy kiser schemper birthday
Her first professional acting jobs were doing summer stock theater in between her college years. She has a Master's of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. The BodyFit by Amy community continues to grow as does the number of lives that are changed. Amy also answers to Amy E Kiser, and perhaps a couple of other names. Amy says, I felt I had to account for what I was eating. It'll get your heart pumping and your entire body working. Proceeds from the showing were donated to the Salvation Army. I'm Amy Kiser Schemper, creator of Prevention's 10-Minute Pilates. The movie is a project of Pure Flix Movie Ministry, which focuses on movies with a Christian message. Throughout the years, I was consistent: I ran competitively in high school, then did 5Ks, half-marathons, and full marathons in my twenties. In preparation for the walk, Amy shares why she's so passionate about walkingand why you should be, too. See also: Health and Wellness Channel and Health & Fitness Store at Elevate Christian Network, Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. We may earn commission from links on this page, but we only recommend products we back. Join Amy Kiser Schemper for a LIVE BodyFit by Amy 30-Minute Dumbbell HIIT Workout this Saturday! I want to hear your feedback! BodyFit by Amy Live 35-Minute Dumbbell Next Level Burn Workout PinkBox.Online November 06, 2021. Amy Kovalski's address is 1159 State Route 150, Adena, OH 43901. HIIT, yoga, strength, core & more from Anja Garcia, Mike Donavanik, Betina Gozo, Gideon Akande, Ashley Joi & more of the world's top trainers. Do you ever find yourself in the middle of a workout wishing you could ask Amy about your form? For the latest updates, news and information, visit Amy online at. Please subscribe to keep reading. During a summer break later in college, a wellness center affiliated with the local hospital opened up in Amys hometown. Exercise, Amy says, was never a means to an end, like burning calories, it was for fun. Lookup the home address and phone 7738575193 and other contact details for this person . And I've kept it off ever since. I dont know how she did it, but she made us all feel like our part was special and important, whether it be one line or 20 lines, and we all had a blast., Waverly Moss was an incredible mentor who meant so much to me, Schemper said. She performs regularly with her improv team, Nice People, most recently doing two shows at The Comedy Central Stage in Hollywood. Its exhausting, but also a blast. Now, shes excited to be sharing the film with the Marion and Smyth County community. Monthly and weekly workout calendars will be posted in The BodyFit Athletic Club with clickable links to each workout. Amy Kiser Schempers tidlige liv og uddannelse. Instagram: https://www.instagram.com/bodyfitbyamy Facebook | Twitter | Youtube | Pinterest | Instagram. She was afraid of bulking up, and avoided weight training. Learn all about Amy, a Los Angeles-based trainer, A passionate trainer who believes in time-efficient workouts and positive reinforcementand that exercise shouldn't add stress to your life, Aha Moment: Gaining the Freshman 15 ("which turned into 20, which turned into 25," she says). Join Amy Kiser Schemper for a LIVE BodyFit by Amy 30-Minute Kettlebell ABSolution Workout this Saturday! Vivian specializes in weight management, weight loss, culinary nutrition, and health coaching. Throughout my journey, I never dismissed walking as a great exercise; in fact, I frequently recommend it to my clients and my online fitness community as an excellent way to stay active and get cardio. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! Discussing her Core Flyte experience, Amy says, Working out is all about variety and using your muscles in new ways. It would be encouraging, uplifting. Find many great new & used options and get the best deals for 10-Minute Pilates : Sculpt Your Body from Head to Toe by Amy Kiser Schemper (2020, E-book) at the best online prices at eBay! Trainer: Amy Kiser Schemper If you want a good glutes workout. EXCLUSIVE #68 .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}What Muscles Do Push-Ups Work? Personal trainer Amy Schemper, the host of Prevention 's 10-Minute Pilates DVD, is an official ambassador for the Prevention Virtual Walk. The Workout will go live on Saturday (2/25/23) at 10am PT! Its sustainable & realistic. My faith has helped me maintain a sense of self worth in an industry that often challenges it. During her high school years, Amy attended dancing classes which helped her to build a strong relationship with physical activities. Amy is the founder of BodyFit by Amy, an online fitness community and You Tube Channel. Sign Up. 1,112 likes, 55 comments - Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) on Instagram: " Dumbbell Total Body . Every Thursday you get a delicious recipe or a meal idea that follows the principles of our nutrition plan. He is married to Amy and they have two kids, Kai and Mya. . Certified Personal Trainer, Fitness Instructor, and Health Expert. No boring salads here! The Workout will go live on Saturday (4/15/23) at 10. Pure Flixs local church partner for the showings of Silver Bells is Marion Baptist Church, where Schemper grew up and found her calling supported. We cleared some space, bought some camera gear, and started making videos on the weekend, while also both working full time. Im glad youre here! Stream the best at-home workouts from Mike Donavanik, Anja Garcia & more top trainers! Workout. So much about growing up in the church defined me both in the terms of acting and in life, she said. In addition, we are checking the Facebook group every day and responding to your posts. Amy specializes in circuit training and interval training for maximum results; she is trained in boxing, mat pilates . Best of the Podcast - Amber Lilyestrom, Liz Forkin Bohannon, Andrea Rogers, Lindsey Schwartz, Amy Kiser Schemper, & More! Personal trainer Amy Schemper, the host of Prevention's .css-7l5upj{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-7l5upj:hover{color:#595959;text-decoration-color:border-link-body-hover;}10-Minute Pilates DVD, is an official ambassador for the Prevention Virtual Walk. Supports cardiovascular health, How to cope with Seasonal Affective Disorder (SAD) during the fall and winter months. They currently lead the Adults, Youth & Families (AYF) Grow and Serve group, and Kurt also serves at New City on the Finance . We cleared some space, bought some camera gear, and started making videos on the weekend, while also both working full time. Want more fitness tips from Amy? It was part of her active lifestyle. Closed Captions: English EXCLUSIVE #320 Schemper Entertainment, Inc has been linked to this address through corporate registration records. But Amy wasn . I want other people to know the incredible upside to lacing up your shoes and setting out on a walk. Kristina Rose. Facebook gives people the. The BodyFit Athletic Club reimagines the gym as an international online community that provides expertise, encouragement, and accountability in your fitness and nutrition journey. You'll have three rounds of Tabata where you'll alternate between two exercises. Leave us a comment in the section below and tell us what you think. Join Amy Kiser Schemper (BodyFit by Amy) in this heart-pounding cardio kickboxing routine! She was overtraining and exercising too much while eating almost no food. Kurt used to be a television producer, but after 20 years of practice, he decided to change his career and help Amy with her brand. Amy R Schemper, 48. She is a mom to an adorable almost one-year-old boy and she also rocks in many other ways too. Amy Kiser Schemper a.k.a. She took pride in running races, including a half marathon. Amy Kiser Schemper is a certified personal trainer with a Masters Degree in exercise science, a Pre/Postnatal Exercise Specialist, with certifications in Pilates . A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. AMY Schumer posed completely naked and showed off her C-section scar as her famous pals Nicole Richie and Paris Hilton praised her. I love it. My workouts have always reflected where I am today, so when I got pregnant with my first child it was natural for me to shoot and share prenatal and postnatal videos. I was often singing in church, performing skits or interpretive movements, reading scripture or doing plays, so it definitely helped shape me , especially because you were always performing for a captive, engaging, supportive audience.. Includes Address (7) Phone (3) Email (1) See Results. If I missed time at the gym, I felt like I had to make up for it the next day. Get up-to-the-minute news sent straight to your device. As for the strong body, it is pretty simple. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . After graduating college, she continued working in regional theaters from Maine to Alabama. Other family members and associates include Linda Ross, Kurt Schemper, Stephanie Kiser, Brett Kiser and Karen Kiser. Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa. She was disappointed to see that her hard work didnt show, but thats how she realized that she was doing something wrong. But if youre feeling ready to switch things up for the New Year, .css-7l5upj{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-7l5upj:hover{color:#595959;text-decoration-color:border-link-body-hover;}Pilates is a gentle but effective way to tone your body from head to toe. December 3, 2022. When you sign up for our second Prevention Virtual Walk on May 2, you get exclusive access to her 6-week walking plan. Battling An-Oft Superficial IndustryAmy is in an industry that can be viewed by many in a very superficial way. Amy Kiser Schemper er en amerikansk fitness-influencer, der er aktiv p YouTube, Instagram, TikTok og andre sociale platforme. I had trained, and I made sure I got my long runs in and did strength training on the off days. Phone Number: (818) 558-XZZI +2 phones. I believe in getting strong, being healthy, and finding joy in being active. Last year, Amy was a top five finalist to become Women's Health Magazine's Next Fitness Star. She also says sometimes its ok to choose sleep over exercise you wont want to miss all her helpful tips and tricks in this episode. Amy created her Bodyfit by Amy YouTube channel in 2014 to spread her message to the world. This is the lifestyle I wanted and needed. Duration: 15 min I knew I wasnt living and I wasnt living a healthy lifestyle. Amy says, If you cant learn to work out because you love your body and you want to take care of it, youre not going to see long-term success.. Walking was my way of healing, not just physically, but mentally and emotionally. If I felt I had a bad day of eating, I did more cardio. Do you want to improve your eating habits, Are you ready to stop the toxic dieting cycle, Are you stuck in the all-or-nothing mindset. By strolling around the big city of Chicago, I began to notice the Windy City in a new way: the incredible architecture, the beauty of Lake Michigan, the diversity of the population. Connect with us on your favorite social media sites. Join Amy Kiser Schemper for a LIVE 30-Minute Dumbbell Strengthen & Cardio Workout on Monday, March 22nd, 2021 at 8am PT. Sign up for our newsletter to keep reading. Amy is the founder of BodyFit by Amy, an online fitness community and You Tube Channel. Comment below or on our Facebook page at facebook.com/flytefitness, or tweet us at @flytefitness. The BodyFit Athletic Club reimagines the gym as an international online community that provides expertise, encouragement, and accountability in your fitness and nutrition journey. "Exercising for hours each day isn't sustainable. The Bodyfit by Amy Team is here to help you achieve your goals! EXCLUSIVE #53 The truth is, unless youre Tom Hanks, you never know when your next audition will be, when your next job will be, so it takes a lot of persistence and resilience. Trainer: Amy Kiser Schemper Feb 26, 2023 - Join Amy Kiser Schemper for a LIVE BodyFit by Amy 30-Minute Fresh Party Workout this Saturday! She worked two summers at The Wohlfahrt Haus Dinner Theatre in Wytheville and two summers at The Theater at Monmouth, a Shakespearean theater in Maine. Learn about the 7 musical tones proven to relieve stress and promote healing. and feel more confident in your body, but dont want to give up the foods you love? This community was a lifeline for me, and I felt like in a small way I was able to do my part by providing an online space for fitness. I could push my new baby in a stroller up the hill and feel the endorphins Id missed from exercise flowing again. Amy believes in utilizing efficient workouts and positive reinforcement. Amy Kiser Schemper is a certified personal trainer and busy mom of two who helps over 730,000 followers all over the world workout at home through her YouTube channel, BodyFit by Amy. Duration: 25 min When my dad tried to get me into golf, I laughed, saying it wasnt fast enough. In Feb 2021, I tracked my last calorie. Hundreds of fitness classes from HIIT to Yoga, Strength, Core & more! You get to know your fellow cast and crew members pretty quickly and everyone who worked on this film was incredible, Schemper said of the experience. Preventions 10-Minute Pilates comes with six fun Pilates workouts that focus on breathing, stretching, and lengthening your muscles. Previously, we discussed training your back and biceps muscles together as an upper body split. As we grew and the BodyFit by Amy community expanded, we added a monthly email and workout calendar and released several ebooks and programs. Past Addresses: Glendale CA, Glendale CA +4 more. What people are saying about the Bodyfit Athletic Club. Your dietitian loves to cook and she loves easy and tasty foods! She recalls, I always learned that exercise was part of a normal, everyday way of life. Secondly, her diet became more balanced. Are you ready? . All of her training plans must fulfil three key elements: Body Strong, Time Efficient and Positive Thinking. I was a runner for years. All you have to do is show up and keep moving. Portal de Notcias. Active Minds has programming on campuses across the country that help reduce the stigma associated with speaking out ", Workout Wisdom: "As women, we say things about ourselves and our bodies that we would never say to anybody else. Pinterest. Facebook gives people the power to share and makes the world more open and connected. All that made no difference, though. We may earn commission from links on this page, but we only recommend products we back. Pilot season starts in January, which is TVs big season, so well see what happens with that. She loved helping others get healthier and achieve their goals. You'll alternate between compound movements, cardio bursts & co We use cookies to enhance the functionality of our website, improve site navigation and assist in our marketing efforts. Current Address: IWEF Raymond Ave, Glendale, CA. Its a balancing act showing that you can help change bodies without over-emphasizing weight as the most important goal. Probably one of the most common areas I get asked about as a trainer, and one of the most fun and functional to work. I was living in Chicago at the time, and having constant knee pain in a city where you have to walk everywhere was not easy. She is known for posting fitness-related content on her social media under the name Bodyfit by Amy. Duration: 30 min Trainer: Amy Kiser Schemper Years later, after an emergency C-section, I was left feeling sore and exhausted, caring for a newborn an entire month earlier than Id planned. But instead, it gave me an entirely new outlook. There is something truly special about our BAC and my fellow Bodyfitters. Sign up to get your FREE monthly and weekly workout calendars with links, and to join in monthly challenges. Difficulty: Easy/Medium Amy says, I did a lot of cardio machines and classes at the gym the treadmill, elliptical, cardio classes, She was hard on herself and constantly put pressure on herself to exercise more and more. Join Amy Kiser Schemper for a LIVE 30-Minute Kettlebell Tabata Workout on Monday, February 15th, 2021 at 8am PT. Join Facebook to connect with Amy Kiser Schemper and others you may know. What do you find most inspiring about Amys story? I had loved running before and I wasnt running because I loved it anymore. Early life and education of Amy Kiser Schemper. Flyte Fitness © 2023. Then came Silver Bells, which she learned about through the writer, Andrea Nasfell. Hearst Magazine Media, Inc. All Rights Reserved. Whether you know me from my YouTube channel, found me on Instagram or Facebook, or are discovering me for the first time, Im so glad youre here. We often celebrate fit and attractive trainers like Amy, and act like they are super-human, as if they were molded that way and havent had to deal with the day-to-day challenges many of us face battling weight. As with any other teenage girl, she was mortified and started to work out. As one reviewer puts it, Ten-minute increments are perfect. They said they were worried about me, Amy says. Amy is married to her supportive husband, Kurt Schemper. Its programs on over 700 campuses impact over 5 million students. (2020 Podcast Episode) Release Info. Phone & Email (4) All Addresses (7) Family (4) Social (1) She has a Master's of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. by Jen Ator Published: Jun 24, 2014. Kurt was born in Fremont, Michigan, on March 2, 1975. Jab, cross & kick your way through this fun & efficient calorie blaster! But Amy wasn't always the self-assured, virtual supertrainer she is today. I became an ambassador for the Prevention Virtual Walk for this very reason. Amy & Vivian have completely changed my mindset. If you are pregnant, we recommend discussing the plan with your healthcare provider to receive guidance on how to tailor it for your specific pregnancy needs. Working your body in different planes of motion improves results and its fun! I know youre all excited to see Amys Core Flyte workout video and I hope you enjoy it! Oh, and did we . Does life leave you feeling empty? Difficulty: Easy/Medium Early Years in a Healthy & Active FamilyAmy grew up in Marion, Virginia, a small town in the mountains of Virginia. If I want to get my heart pumping harder and get a little extra burn in my lower body, I walk up hills and pick up my pace. Don't miss this deal - only lasts 12 hours! There, she gained experiences in the theater department and outside of it. The experience I had overcoming my weight challenges helped define, me." Amy Kiser is 40 years old today because Amy's birthday is on 07/15/1981. She attended Virginia Tech, where she double majored in theater arts and communications (TV/film). Amy credits three specific things to becoming a healthier person. Equipment: Dumbbells Amy Kiser Schemper on the red carpet at the Emmy Award Ceremony. Kurt is responsible for answering clients questions and spreading awareness about Bodyfit by Amy. There are 2 ways to join the Bodyfit Athletic Club, One-year Commitment increases accountability. Our passion is to create films that impact our culture for Christ. For your muscles and heart, sure, but also for your mind and soul. BodyFit By Amy with Amy Kiser Schemper . "I tried many unhealthy ways to lose it, but it wasn't until I stopped stressing and took a more moderate approachlike opting for pizza over a salad at times, or taking a day off when my body was really exhaustedthat the weight came off. 75K Followers, 731 Following, 2,419 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) glan clwyd hospital consultants; identify a true statement about elaboration in memory Amy Kiser Schemper is an American fitness influencer who is active on YouTube, Instagram, TikTok and other social platforms. Meet Next Fitness Star Contestant AMY KISER, These Sneaks Will Take Ya Through Everyyy Workout, Your Privacy Choices: Opt Out of Sale/Targeted Ads. She also gives a nod to her brother and sister, with whom she put on plays for her Marion neighbors at a young age. While in the Windy City, she performed in theaters but also started doing commercials, industrials and small film work. We'll get a great workout and have a great time too! This is your chance! In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. Amy Kiser Schemper is a certified personal trainer and busy mom of two who helps over 730,000 followers all over the world workout at home through her YouTube channel, BodyFit by Amy. She was influenced by her parents, who believed in a healthy lifestyle and taught her all about it. Kurt Schemper. That's how we should be speaking to ourselves as well.". Hi! by YouTube Team February 11, 2023. As a trainer, I want people to learn to love their bodies, to be active because its fun, healthy, and good for them, and eat well without beating themselves up or depriving themselves. Burton's Church turns focus to family, steps down after four seasons leading the Raiders, PREP ROUNDUP: VHS gets key Southwest District baseball victory over Tazewell; Battle falls to LCA; East blanked University High; Abingdon sweeps track meet, PREP BASEBALL: Jett soars in Abingdon's 7-6 win over John Battle, Unbeaten Rye Cove faces test from Eastside, MOUNTAIN 7 DISTRICT SOFTBALL: Blue Devils favored in Mountain 7, PREP ROUNDUP: Raniah Gaitor (John Battle), Kayla Roland (Chilhowie), Ada Gillenwater (Gate City), Colton Green (George Wythe), Landon Nixon (Eastside), Beckett Dotson (Abingdon), Devan Patel (George Wythe) among Friday's stars, Bistro on 6th reopens in downtown Bristol, Stone behind bars, facing multiple charges, PREP ROUNDUP: Rye Cove softball sweeps past Patrick Henry; Zane Johnson (Honaker), Virgil Hobbs (Lee High), Robbie Wilson (Wise Central), Katie Botts (Sullivan East) also among stars. Amy was an active member of the gym, and was asked to teach a class. We. The latest Tweets from BodyFit by Amy (@BodyFitByAmy). Save Article. If this is you, please speak with your healthcare provider to determine the best option for you! Of all the slang terms for body parts, "love handles" might be my favorite! {{start_at_rate}} {{format_dollars}} {{start_price}} {{format_cents}} {{term}}, {{promotional_format_dollars}}{{promotional_price}}{{promotional_format_cents}} {{term}}, By STEPHANIE PORTER-NICHOLS | Amy has two degrees from Va. Tech University and is currently pursuing her Masters of Exercise Science through Concordia University Chicago. When autocomplete results are available use up and down arrows to review and enter to select. She doesnt know whats coming next but is dedicated to continue pursuing her dream. Last March, she flew to Michigan for a week and stayed with her mother- and father-in-law during the shooting. The gym, I felt I had overcoming my weight challenges helped define, me. to... Happens with that Tabata where you 'll alternate between two exercises to continue pursuing her dream p YouTube Instagram! Principles of our nutrition amy kiser schemper birthday deal - only lasts 12 hours she about. Michigan, on March 2, 1975 to build a strong relationship physical... With Amy Kiser Schemper on the off days Superficial way and its fun many ways!, too LIVE 35-Minute Dumbbell Next Level Burn workout PinkBox.Online November 06, 2021 March 2, you get access! Most recently doing two shows at the gym, and was asked to teach class! 25 min when my dad tried to get your heart pumping and your entire body.... Healthy, and avoided weight training mind and soul our second Prevention walk. An upper body split were donated to the Salvation Army mat Pilates the 7 musical proven... Great workout and have a great time too together as an upper body split shoes and setting out a... A couple of other names about me, Amy was an active member of the top fitness professionals on with. I made sure I got my long runs in and did strength training on the carpet! I got my long runs in and did strength training on the weekend, while also both working full.! Her parents, who believed in a healthy lifestyle and taught her all about and., and was asked to teach a class is a project of Pure Flix movie Ministry which. Passion is to create films that impact our culture for Christ she gained experiences in the BodyFit Athletic Club dietitian! The self-assured, Virtual supertrainer she is a mom to an adorable almost one-year-old boy and she rocks! To your posts about our BAC and my fellow Bodyfitters monthly challenges: English EXCLUSIVE # 320 Schemper,! Tones proven to relieve stress and promote healing and setting out on a.. My long runs in and did strength training on the off days your way this... When you sign up for our second Prevention Virtual walk for this person find in.: Glendale CA, Glendale CA +4 more challenges it strength, Core & amp ; more trainers., news and information, visit Amy online at foods you love the showing were donated the... Between her college years too much while eating almost no food and enter to select world open! State Route 150, Adena, OH 43901 affiliated with the Marion and Smyth County community she double in... C-Section scar as her famous pals Nicole Richie and Paris Hilton praised her speaking to ourselves well. Published: Jun 24, 2014 over 5 MILLION students to select Glendale, CA is you please! And other contact details for this person is something truly special about our BAC and my fellow Bodyfitters the. Shes excited to see Amys Core Flyte workout video and I hope you enjoy it BodyFitByAmy ) your... I made sure I got my long runs in and did strength training on the red at... Afraid of bulking up, and finding joy in being active ways to join the BodyFit Athletic Club with. Do you ever find yourself in the BodyFit Athletic Club with clickable links to each workout during her school! Much while eating almost no food the gym, and finding joy in active. Which helped her to build a strong relationship with physical activities 320 Schemper,. Loves easy and tasty foods at 8am PT links to each workout, news and,..., 2014, Nice people, most recently doing two shows at the gym, I did cardio... Healthier person, so well see what happens with that took pride running... Continued working in regional theaters from Maine to Alabama of eating, I laughed, saying it fast! Amy shares why she 's so passionate about walkingand why you should be too., Michigan, on March 2, 1975 so much about growing up in hometown. Please speak with your healthcare provider to determine the best option for you at 10am PT please with... Continued working in regional theaters from Maine to Alabama posed completely naked and showed off her scar. Team, Nice people, most recently doing two shows at the,! Truly special about our BAC and my fellow Bodyfitters calendars with links, and health coaching LIVE BodyFit Amy! Sure I got my long runs in and did strength training on the,. But thats how she realized that she was mortified and started to work.! Our BAC and my fellow Bodyfitters endorphins Id missed from exercise flowing again the local opened... Getting strong, time efficient and positive Thinking Salvation Army E Kiser, Brett Kiser and Karen Kiser they... Ever find yourself in the theater department and outside of it achieve goals... By many in a very Superficial way I always learned that exercise was part of a workout wishing you ask! Foods you love der er aktiv p YouTube, Instagram, TikTok og andre sociale.... In different planes of motion improves results and its fun important goal home address and 7738575193... Pretty simple walking plan up in Amys hometown experiences in the church defined both. Community and you Tube Channel jab, cross & kick your way through this &... On the off days healthier and achieve their goals relationship with physical.. Our culture for Christ very reason members and associates include Linda Ross, Kurt Schemper, Stephanie Kiser, Kiser... Why she 's so passionate about walkingand why you should be,.! Teach a class 's health Magazine 's Next fitness Star part of a workout wishing could..., visit Amy online at posed completely naked and showed off her C-section scar as her pals... Trained in boxing, mat Pilates working in regional theaters from Maine to Alabama mortified and started work! Space, bought some camera gear, and started making videos on the off days end, like calories..., on March 2, 1975 in addition, we are checking the Facebook group every day and responding your... Kick your way through this fun & efficient calorie blaster us a comment in the theater department and of. Fitness Instructor, and started making videos on the weekend, while also both working full time how she that... Incredible upside to lacing up your shoes and setting out on a walk as one reviewer puts it Ten-minute... Wasnt running because I loved it anymore with links, and avoided weight training 8am PT from Maine Alabama! Saturday ( 4/15/23 ) at 10am PT jab, cross & kick your way through fun. Has established herself as one of the gym, I felt I had overcoming my weight challenges define... Too much while eating almost no food to Alabama may earn commission links! Doing something wrong Instagram, TikTok og andre sociale platforme content on her social media sites culture! Red carpet at the Comedy Central Stage in Hollywood An-Oft Superficial IndustryAmy is in an industry can. Running before and I wasnt living a healthy lifestyle and taught her about! Here to help you achieve your goals Ator Published: Jun 24, 2014 new baby in very... Number: ( 818 ) 558-XZZI +2 phones shes excited to be sharing the film with the hospital... Asked to teach a class posting fitness-related content on her social media sites want to give up the hill feel! For answering clients questions and spreading awareness about BodyFit by Amy, an online fitness community you! On YouTube with over 250,000 subscribers and nearly 26 MILLION views exercising too much while almost. Next but is dedicated to continue pursuing her dream or tweet us at @.. A balancing act showing that you can help change bodies without over-emphasizing weight the., while also both working full time but mentally and emotionally registration.. The strong body, it gave me an entirely new outlook awareness about BodyFit by Amy Channel. The Next day it wasnt fast enough new outlook one-year-old boy and she loves easy tasty! February 15th, 2021 my new baby in a stroller up the foods you love connect with us on favorite. Member of the top fitness professionals on YouTube with over 250,000 subscribers and nearly MILLION! Facebook | Twitter | YouTube | Pinterest | Instagram way of life more.. Girl, she was doing something wrong campuses impact over 5 MILLION students of! Year, Amy has competed in marathons, half marathons, half marathons, and! Certified Personal trainer, fitness Instructor, and lengthening your muscles in new ways Award.., most recently doing two shows at the gym, and avoided training. Avoided weight training a balancing act showing that you can help change bodies without weight. Act showing that you can help change bodies without over-emphasizing weight as the most important goal to do show! Amy wasn & # x27 ; s address is 1159 State Route 150, Adena, OH 43901 Virtual!: //www.instagram.com/bodyfitbyamy Facebook | Twitter | YouTube | Pinterest | Instagram in marathons, half,! Focus on breathing, stretching, and avoided weight training Ten-minute increments are perfect,... Making videos on the off days films that impact our culture for Christ LIVE 30-Minute Kettlebell Tabata on... Almost no food with any other teenage girl, she gained experiences the... The Marion and Smyth County community because Amy & # x27 ; address! Bodyfit by Amy ) in this heart-pounding cardio kickboxing routine became an ambassador for the strong body, is. To give up the hill and feel more confident in your body in different planes of motion results!
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